We are watching 2 extra kids and 2 dogs today. They are all absolutely wonderful, good friends of J and … More
Category: thoughts
bath legs, zero shame
Most mornings I take a shower, a hot shower followed by a minute of cold. Yesterday, as I got ready … More
renew not refilled
Morning walk April 3, 2022 Some days I am compelled beyond sleep and cold weather to get up and walk … More
stop telegraphing
In sports, when you telegraph what you are going to do, you essentially show your opponent your next move. It … More
Happiness is in the Now
I was so jet lagged yesterday (Marrakech, Morocco Atlanta, Georgia = 5 hour difference) that I could barely stay awake … More
My mom – My first giant
As a kid, I knew well that my mom was a giant. Not in stature, she was 4’11”, but in … More
Negative COVID, again
Originally posted on LinkedIn. The Good : COVID test result = NEGATIVE in all green caps.The Bad : I’m still … More
Pieces of myself
I search the night sky, Looking for pieces of myself. self I feel that oftentimes I am looking beyond myself … More
building with those NOT afraid to grow
TLDR: This is the year where I focus my energy exchanges with the correct people. Must be reciprocal and include … More
my content
Too often I give my content away for free on platforms like LinkedIn, Facebook, Twitter, and Instagram. I leave it … More