New Year- New Neural Connections – New Community Creation

“Where attention goes, neural firing flows and neural connection grows.” – Daniel Siegel M.D. from his book, Aware. Where we … More

Running Towards Empathy

We avoid uncomfortable situations because being uncomfortable is uncomfortable. (Duh!)

Negative COVID, again

Originally posted on LinkedIn. The Good : COVID test result = NEGATIVE in all green caps.The Bad : I’m still … More

Sharing my sketches IS productive work

Written on originally on Twitter: When I was a kid, I wanted to be an animator. I wanted to tell … More

Sugar Coating Donuts and Nipples

Originally posted on Twitter. How much of your life has been spent trying to make other people feel comfortable despite … More

Not Noise

I hesitate to post my thoughts on most platforms because I don’t want to be lumped into the “noise”. The … More

Maya Angelou quote, "History, despite its wrenching pain, cannot be unlived, but if faced with courage, need not be lived again."

History repeats itself if we ignore it.

I’ve shared Maya Angelou’s quote about history before and I will share it again as it seems relevant today. “History, … More

Today, I voted. Tomorrow, I work and support others.

It is a beautiful Saturday morning here in Atlanta, Georgia. It’s in the low 60s, breezy, and sunny. Not a … More

RGB, Thank you.

Originally posted on LinkedIn:Politics is part of life, and life is part of business. They are infinitely tied together, and … More

Trigger Respect

We are so easily triggered by the things that we don’t want to hear, see, touch, feel, that we actively (and passively) turn down our ability to empathetically respond and turn up our vitriol toward others.