Closed Down, Opened Up

It’s easy to close down,
Shut out,
Look away,
and
Stay silent.

These actions allow you to avoid immediate discomfort in exchange for regret. We take on regret like it’s a good thing when it’s not. It’s mental, emotionally, and spiritual cancer.

It’s uncomfortable to open up,
Take in,
Look deeply,
and
Get loud.

These actions allow you to trade immediate discomfort for future satisfaction. We train ourselves not to avoid discomfort, but to embrace it as a source of potential joy. This creates mental, emotional, and spiritual energy.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.