I am now wearing part of my decaf cappuccino to start my flight home to Atlanta from Los Angeles. It…
Slim Shady in Me (vs UniKitty Slim Sunshine)
Slim, skinny, or as my grandfather would say, “You’re looking boney.” He meant it in a loving way and would…
Maslow VS The Circus Tent
I’ve always hated Maslow’s hierarchy of needs. I believe that I have spent moments in self-actualization (enlightenment/transcendence) even when my…
April 9, 2023 : Run at the Obstacles
I am watching my son, Grayson and his Taekwondo practice mates run at full speed at an object that is…
April 7, 2023 : Morning Dew, Walks, Self
I slept in a bit and woke up to birds chirping and bright blue skies. I could hear people in…
Waiting with or without stress?
I just watched a gentleman get annoyed that our BART train wasn’t leaving the station. He purposefully bumped his head…
Too serious about the wrong things
I’m in bed, head propped up on two of the 12 pillows in my mother in law’s guest room. Crickets…
Positive Aggression
“You need to be more aggressive with your life.” Phil Jackson in his book, 11 Rings I need to be…
More of Me
I took this clothed and nude photo of myself in 2008 with a borrowed DSLR. I was taking a film…
New 2023
The fog, cold water, damp ground, and wet shoes cannot and will not stop me from moving forward, from running…
Hello, I am Shelton. 