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Hello, I am Shelton.

Hello, I am Shelton.

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Listener + Lover + Leader + Lothe-Cat

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picture of brain sculptures stacked from a visit to the San Francisco MOMA.

your charge of neurons (thinking of you)

eighty-six billion neurons,pathways from years of life,clusters of experiences,stored organic data,good, bad, difficult, and pleasurable memories.when my mind quiets,neurons flash…

brain, love, machine-learning, mental-health, neurons, neuroscience, poem, thinking-of-you

grandma at the speed of fast

When we were kids, my friend Rey and I got a kick out of responding to each others question about…

basketball, fast, grandmama, larry johnson, slow, speed, steve urkel, urkel

father’s day is rough

father’s day is a complicated day for me,because I used to buy three cards at save-on,eventually i’d send three letters,…

father, father's day, fathers day

pro-duck-tivity

Float like a boat, Fly around ponds, Quack-versations with others, Eat worms and other wigglies, More boat floating, Nap time…

duck, poem, productivity

Slow run, sore balls

I won’t mince words and try to SFW this post or attempt to make this subject matter politically correct. I’m…

emergency room, featured, hospital, men's health, testicles

my mom’s unconditional love

I miss my mom beyond words at times. Some days are difficult to grind through, but I put on a…

anniversary, death, mom, passing

90 Pounds of Childhood Baggage

My childhood collection of baseball, basketball, Olympics, football, and Yo MTVRraps cards took up a big blue plastic tub and…

baggage, childhood, featured, sports cards

fiduciary vs strategist

Am I fiduciary or a business strategist? (my low empathy reaction) Sorry, I cannot be both. I’ve tried over the…

fiduciary, platinum rule, productivity, strategist

intimacy lab is taking over empathy lab

I once heard that empathy is best delivered through humor. Humor tends to lower barriers to difficult conversations and intimate…

intimacy, love, relationship, relationships, sex

overwait

over – forward beyond an edge or brink and often down wait – to stay in place in expectation of…

overwait, overwaiting, resent

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