c.r.e.a.m.

C.R.E.A.M. by the Wu-Tang Clan If you know what it stands for, you can probably still hear Method Man’s gravelly … More

blank page criticism

I am fearful of the blank page because I judge myself for what I put down. Whether it is a … More

I am sitting quietly on my couch downstairs listening to kids play outside. I am being a bum at the … More

I’ve come to realize how much baggage I’ve been carrying by running Empathy Lab as a company and brand over … More

This past weekend, Laura and I celebrated our 20th wedding anniversary!! It was a small and lovely event that we … More

On my run this morning through some serious south Atlanta humidity mixed with fog (“humogity” or “fogidity”?) I kept thinking … More

✌🏽Helper-ID.com – Get on the invite list if you are interested!✌🏽 This maker’s messy and wonderful background I get incredible … More

I am sitting here waiting for 6 washers to finish baking (curing, setting, hardening) in my little, nineteen dollar Walmart … More

🙈 ADMISSION : I’ve done bad things…AND, it’s okay. 🙊 Originally posted on LinkedIn We’ve all had bad behavior moments … More

My brain and body can work beautifully together as long as I set them up for success. Regardless of my … More