I am fearful of the blank page because I judge myself for what I put down. Whether it is a … More
Category: thoughts
taking off the uniform + “hate of empathy” review
I’ve come to realize how much baggage I’ve been carrying by running Empathy Lab as a company and brand over … More
write letters with love
This past weekend, Laura and I celebrated our 20th wedding anniversary!! It was a small and lovely event that we … More
Water Zen
I seek out moments of Zen multiple times a day. Yesterday I went on my ritual morning walk and took … More
write the history
On my run this morning through some serious south Atlanta humidity mixed with fog (“humogity” or “fogidity”?) I kept thinking … More
process : helper-id kit
✌🏽Helper-ID.com – Get on the invite list if you are interested!✌🏽 This maker’s messy and wonderful background I get incredible … More
races and paces and making magic
TL;DR:Took a Sunday stroll while the million-dollar homes napped and the construction crews (who can’t afford to live here) got … More
coding, painting, curing, and lasers
I am sitting here waiting for 6 washers to finish baking (curing, setting, hardening) in my little, nineteen dollar Walmart … More
curiosity didn’t kill the cat + 10 lessons
Curiosity did’t kill the cat, complacency did. Quietness did. Overeating human food or ridiculous portions will eventually lead to the … More
human sexuality intensive
I’ve been expanding my knowledge and understanding of sex and sexuality since I was about 12. Back then, I was … More
