one place, one me

for the longest time i’ve really disliked the fact that i am forced to present myself in different social communities. … More

📓✍️ From Chaos to Clarity: Discovering Self-Empathy through Practice 📓✍️

written with the assistance of ChatGPT originally for LinkedIn Time + task management has always felt like a fight to … More

Slim, skinny, or as my grandfather would say, “You’re looking boney.” He meant it in a loving way and would … More

I am watching my son, Grayson and his Taekwondo practice mates run at full speed at an object that is … More

I took this clothed and nude photo of myself in 2008 with a borrowed DSLR. I was taking a film … More

A gremlin of mine = “Shelton, you are disturbing people!” I’ve examined this gremlin for years (lifetime) and it is … More

DO YOUR BEST TO NOT TELL LAURA WHAT’S GOING ON – THANK YOU! Laura’s 40th birthday is coming up on … More

We are watching 2 extra kids and 2 dogs today. They are all absolutely wonderful, good friends of J and … More

This captcha asked me to identify taxis and my brain immediately broke out in SAT-like rage while my mind whirled … More

Morning walk April 3, 2022 Some days I am compelled beyond sleep and cold weather to get up and walk … More