Slow run, sore balls

I won’t mince words and try to SFW this post or attempt to make this subject matter politically correct. I’m … More

90 Pounds of Childhood Baggage

My childhood collection of baseball, basketball, Olympics, football, and Yo MTVRraps cards took up a big blue plastic tub and … More

Am I fiduciary or a business strategist? (my low empathy reaction) Sorry, I cannot be both. I’ve tried over the … More

for the longest time i’ve really disliked the fact that i am forced to present myself in different social communities. … More

written with the assistance of ChatGPT originally for LinkedIn Time + task management has always felt like a fight to … More

Slim, skinny, or as my grandfather would say, “You’re looking boney.” He meant it in a loving way and would … More

I am watching my son, Grayson and his Taekwondo practice mates run at full speed at an object that is … More

I took this clothed and nude photo of myself in 2008 with a borrowed DSLR. I was taking a film … More

A gremlin of mine = “Shelton, you are disturbing people!” I’ve examined this gremlin for years (lifetime) and it is … More

DO YOUR BEST TO NOT TELL LAURA WHAT’S GOING ON – THANK YOU! Laura’s 40th birthday is coming up on … More