Skip to content
Hello, I am Shelton.

Hello, I am Shelton.

  • LinkedIn
  • BlueSky

Listener + Lover + Leader + Lothe-Cat

  • about
  • #life
    • #featured
    • #adventures
    • #parenting
    • #photos
    • #sketch
    • #stickies
  • empathy lab
  • portfolio
  • contact
  • resumé

Category: life

The colonoscopy prep drink of choice!

large polyps

I am sitting quietly on my couch downstairs listening to kids play outside. I am being a bum at the … More

colonoscopy, diet, food, health, life
Hate of Empathy sketch

taking off the uniform + “hate of empathy” review

I’ve come to realize how much baggage I’ve been carrying by running Empathy Lab as a company and brand over … More

empathy, life, love, mental-health, writing
picture of the foliage outside of my window

unrefined beauty

i sit here staring out of my wife’s basement office window,there are weeds mingling with the hellebores, there are mini … More

hellebores, outside, weeds, window
dirt path with some wayfinding signs in the distance

races and paces and making magic

TL;DR:Took a Sunday stroll while the million-dollar homes napped and the construction crews (who can’t afford to live here) got … More

fitness, half-marathon, life pacing, life racing, marathon, pace, pacing, running, training

missing Zen

Our amazing cat, Zen, has been gone for over a week (since May 20th). Out of the blue, he disappeared. … More

georgia, missing cat, sadness, Serenbe, zen

This is 45 🎉

Today is my birthday and I turn 45!! 🎉 As a present to myself, today will be the last time … More

birthday, social media free

DEI isn’t the enemy, fear of change is.

When “good trouble” is working, the fragile, immature, and privileged lash out. Not because of merit, but because they fear … More

dei, fear, good trouble, white house

Slow run, sore balls

I won’t mince words and try to SFW this post or attempt to make this subject matter politically correct. I’m … More

emergency room, featured, hospital, men's health, testicles

90 Pounds of Childhood Baggage

My childhood collection of baseball, basketball, Olympics, football, and Yo MTVRraps cards took up a big blue plastic tub and … More

baggage, childhood, featured, sports cards

fiduciary vs strategist

Am I fiduciary or a business strategist? (my low empathy reaction) Sorry, I cannot be both. I’ve tried over the … More

fiduciary, platinum rule, productivity, strategist

Posts navigation

Older posts

TIOTU
The impossible is often the untried.

Find something!

Enter your email address to subscribe to this blog and receive notifications of new posts by email.

Join 82 other subscribers

A WordPress.com Website.
  • Subscribe Subscribed
    • Hello, I am Shelton.
    • Join 82 other subscribers
    • Already have a WordPress.com account? Log in now.
    • Hello, I am Shelton.
    • Subscribe Subscribed
    • Sign up
    • Log in
    • Report this content
    • View site in Reader
    • Manage subscriptions
    • Collapse this bar
 

Loading Comments...