Author: Shelton
Listener and Designer. Janitor and founder of EmpathyLab.io
invest in your soul
if the thing that energizes your soul starts to drive people away,invest in your soul. bash.
one place, one me
for the longest time i’ve really disliked the fact that i am forced to present myself in different social communities. … More
intimacy + empathy
Intimacy starts with empathy.Empathy with self,and then empathy with others. Intimacy creates incredible connections and experiences. While we tend to … More
Be responsible
“Each of us is responsible for the energy we bring into the room.” This is on the door to my … More
44th Birthday marathon
(draft, written on my phone, in bed.) On February 2nd, 2024, I turned 44 years old. I love the age … More
Job is a job…
My wife said that my job was fun. I told her no, “My job is a job, I’m fun.” Dave … More
brain and body + get what you need
My brain and body can work beautifully together as long as I set them up for success. Regardless of my … More
slow assess
No, not slow jack ‘assess’ as in donkeys. Slow and make assessments is what I meant. I wanted to write … More
2 + 2 = Yellow
It was night and I stood in the small living room of our duplex apartment crying, frustrated, and confused. I … More
Hello, I am Shelton. 