Too muchness cannot be contained. Attempts will fail, Regulation will too. Too muchness is both delightful and frightening, Vulgar and … More
Author: Shelton
Listener and Designer. Janitor and founder of EmpathyLab.io
self-care
Self-care is hard for those, like me, that focus their energy and empathy outward towards others. Some call us “people … More
your charge of neurons (thinking of you)
eighty-six billion neurons,pathways from years of life,clusters of experiences,stored organic data,good, bad, difficult, and pleasurable memories.when my mind quiets,neurons flash … More
grandma at the speed of fast
When we were kids, my friend Rey and I got a kick out of responding to each others question about … More
father’s day is rough
father’s day is a complicated day for me,because I used to buy three cards at save-on,eventually i’d send three letters, … More
pro-duck-tivity
Float like a boat, Fly around ponds, Quack-versations with others, Eat worms and other wigglies, More boat floating, Nap time … More
Slow run, sore balls
I won’t mince words and try to SFW this post or attempt to make this subject matter politically correct. I’m … More
my mom’s unconditional love
I miss my mom beyond words at times. Some days are difficult to grind through, but I put on a … More
90 Pounds of Childhood Baggage
My childhood collection of baseball, basketball, Olympics, football, and Yo MTVRraps cards took up a big blue plastic tub and … More
fiduciary vs strategist
Am I fiduciary or a business strategist? (my low empathy reaction) Sorry, I cannot be both. I’ve tried over the … More
Hello, I am Shelton. 