blank page criticism

I am fearful of the blank page because I judge myself for what I put down. Whether it is a … More

sounds of a hike

leaves crunching under foot the breeze whistling around the trunks of trees squirrels scampering chipmunks hiding a woodpecker searching for … More

I am sitting quietly on my couch downstairs listening to kids play outside. I am being a bum at the … More

I’ve come to realize how much baggage I’ve been carrying by running Empathy Lab as a company and brand over … More

This past weekend, Laura and I celebrated our 20th wedding anniversary!! It was a small and lovely event that we … More

i sit here staring out of my wife’s basement office window,there are weeds mingling with the hellebores, there are mini … More

I seek out moments of Zen multiple times a day. Yesterday I went on my ritual morning walk and took … More

On my run this morning through some serious south Atlanta humidity mixed with fog (“humogity” or “fogidity”?) I kept thinking … More

✌🏽Helper-ID.com – Get on the invite list if you are interested!✌🏽 This maker’s messy and wonderful background I get incredible … More

Morning walk.