Self-care is hard for those, like me, that focus their energy and empathy outward towards others. Some call us “people … More
Tag: self-care
brain and body + get what you need
My brain and body can work beautifully together as long as I set them up for success. Regardless of my … More
Pieces of myself
I search the night sky, Looking for pieces of myself. self I feel that oftentimes I am looking beyond myself … More
Hello, I am Shelton. 