My brain and body can work beautifully together as long as I set them up for success. Regardless of my … More
Author: Shelton
Listener and Designer. Janitor and founder of EmpathyLab.io
slow assess
No, not slow jack ‘assess’ as in donkeys. Slow and make assessments is what I meant. I wanted to write … More
2 + 2 = Yellow
It was night and I stood in the small living room of our duplex apartment crying, frustrated, and confused. I … More
Connections
To be connected is to be linked, to be tethered to something else in a way that transcends the physics … More
Attractive vs Attracting
To me, the difference between being attractive and being attracting comes down to how confident you are as an ever … More
unpublished
unpublished drafts,false starts,thoughts too unfinished,ideas too unrealistic,dreams too vulnerable,nightmares too vivid. many words woven into broken sentences,broken sentences fabricate imperfect … More
📓✍️ From Chaos to Clarity: Discovering Self-Empathy through Practice 📓✍️
written with the assistance of ChatGPT originally for LinkedIn Time + task management has always felt like a fight to … More
“Are you responding to the news or reacting to it?”
This is a question I ask myself often, especially when I find my shoulders creeping up towards my ears, my … More
Be Fucking Fun Shelton
BeFuckingFunShelton From Instagram: Warning, I curse, make mistakes, have radical opinions, enjoy sex, and have wild dreams for my life … More
Tasty Coffee, Spilled Coffee
I am now wearing part of my decaf cappuccino to start my flight home to Atlanta from Los Angeles. It … More
Hello, I am Shelton. 